07-07-2007, 09:17 AM
Low quality cell vid, but I am curious to see what feedback I get. Already I know that I am not getting under the bar fast enough. It was meant to be a squat clean, but more of a psuedo clean into a squat, at 185lbs. I have always been better at power cleans, but am working at trying to get away from that, and rely on technique over strength.