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View Full Version : Comment my snatch


Thyge Riisgaard
08-08-2007, 09:29 AM
http://www.youtube.com/watch?v=QFz8dnGp-uY

My observations:

To slow / not aggressive second pull
I might start bending my arms a bit too soon
Poor landing/receiving

Your thoughts?

Blair Robert Lowe
08-13-2007, 11:36 PM
Arch your back from the beginning of the snatch. Really open up that chest.

How's your typical OHS? Were just off balance there?

Lincoln Brigham
08-17-2007, 11:46 AM
The bar was way out in front. You jumped forward and yet you still had to chase the bar by walking forward when caming out of the squat.

You aren't staying on your heels long enough. Keep your hips down more as the bar comes off the ground.