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  1. Okay, serious question.... Sausage??
  2. Heart ... yummy!
  3. Does BMI actually mean anything?
  4. So I just bought some duck and quail eggs from the farmer's market
  5. Canned tuna and fish oil
  6. Training Day
  7. Grass Fed Beef Price
  8. Zonal Blockage
  9. Miracle Fruit
  10. Protein Bar - How Many Blocks???
  11. Myoplex Lite post workout?
  12. Raw Milk ok?
  13. Total calorie need
  14. Anyone had to reduce zone carb blocks ?
  15. Zone Tweak Spreadsheet (remove carbs, add fats)
  16. Radio Interview Dr. David Kessler-
  17. Olive Oil Dressing?
  18. Starting Zone, block-check and other ?'s
  19. Nutrition
  20. Melatonin! Good?
  21. Eating before bed
  22. Metabolic Typing Diet Seminar
  23. Block calculation?
  24. Falling from the Wagon (at a great height)
  25. Post CF Meal etc...
  26. Nutritional Advice for 64 year old woman trying to lose weight
  27. Help with ZONE diet...
  28. Article: Less carbs, better prostate health
  29. Gaining weight with IF while doing hybrid heavy metcons
  30. How do you "Break Paleo"
  31. Which type / source of fat is most satiating....which is least?
  32. Vitamins and Supplements
  33. Glycogen concentration on low carb diet.
  34. Turkey sausage...
  35. Block suggestion?
  36. Help from those more knowledgable
  37. Fat Post workout
  38. anyone else gain weight with zone?
  39. college student crossfiter needing some help. doing paleo and needing help with multi
  40. improve fat digestion?
  41. Losing fat, but not weight?????
  42. Questions about eating the same bland foods everyday and not enjoying foods
  43. Paleo Diet Vids
  44. When to add more fat on Zone?
  45. Please critique my diet
  46. Breakfast for 6:00 am workout
  47. Pre- and Post- workout meals
  48. Any recommendations for pre/post wod meals?
  49. Zone Question(s)
  50. Nutrition for CFSB
  51. Quick Breakfast
  52. Need Lose Weight
  53. Cheapest Nuts Online? And other money saving Paleo secrets?
  54. How often should we have cheat days.
  55. paleo diet in high school?
  56. Vegetarians and muscle size/definition
  57. George Foreman Grill
  58. Really dial in Paleo/Zone
  59. Wholesale bulk grass fed jerky?!
  60. Recommended cookbooks?
  61. Feel miserable on Paleo/Zone
  62. Why am I always hungry?
  63. Zone vs. AD
  64. Zone Diet- Carb Timing/Muscle Gains
  65. Diet Feedback
  66. Fruit on Paleo/Zone
  67. Zone and strength training?
  68. Pregnant and want to keep Crossfitting...long
  69. my fat blocks are mostly olive oil.. is that OK?
  70. I am happy with my weight, what's best diet
  71. Rest day: lower protein/calories?
  72. Rugby 7's tournament and qualifier nutrition
  73. Paleo+Zone Friendly Scallop Recipes?
  74. Last straw: a little help?
  75. Cooking in advance...
  76. Paleo, where do I start?
  77. Canoe / Backpacking Trip Advice Needed
  78. Smoked Fish
  79. Weight/inches gain
  80. Zone blocks
  81. Ear Infectionsand Paleo
  82. Counting Macronutrients
  83. Question on hyperglycemia
  84. Reactive Hypoglycemia
  85. How Cooking Made Us Human
  86. what should i follow upon startin CF?
  87. gluten... what's the big deal?
  88. Diet changes due to torn ACL/meniscus
  89. Zone friendly tomato sauce
  90. Update and Zone tweaking
  91. Critique My Zone Meals
  92. What to eat when there is nothing to eat
  93. CF and BB-type supplementation
  94. Olive Oil Tart Crust Recipe
  95. Just started zone. Too much food?
  96. Looking for a little help at editing my zone and nighttime hunger
  97. Whats for dinner?
  98. Food Inc- watch, learn, participate
  99. wow, grocery shopping is hard
  100. New bill to outlaw organic farming
  101. Paleolithic Diet
  102. Nut Butters, Economic woes of a young man
  103. Weight Loss Crossfit Saga (help needed)
  104. Oils
  105. Do I have this right?
  106. question about subbing fat blocks for carbs
  107. Anabolic Diet... Post your daily meal plan.
  108. seasoning?
  109. Does anyone else feel like me?
  110. Which college would offer best degree in nutrition?
  111. Need a second opinion please
  112. Gato's Anabolic Diet Progress Log -
  113. Mussels to reduce DOMS?
  114. Not Zone but Not bad???
  115. Muscle Milk
  116. EggBeaters in the Zone????
  117. Zone Advice: Stuck @ 185lbs!
  118. recipe needed
  119. Paleo Diet and Crohn's Disease/ Colitis
  120. two quick ??'s
  121. Non Homogenized advantage?
  122. Good Carbs
  123. Grass-Fed Beef... but with corn too!
  124. Suggested Anabolic trasition to Paleo-Zone
  125. Help: Kosher-only job
  126. Paleo and blood iron levels
  127. Zone + Crossfit + Recovery Help
  128. Fish / Mercury Question
  129. alcohol....& zone diet
  130. Zone, Stuck at 199, and Not Hungry...
  131. Zoning Subway.
  132. Question about foods
  133. weighing raw meat while it's frozen..
  134. Plateau?
  135. Before Bedtime food
  136. Tales from the Crock
  137. ALCAR/ALA Supplements?
  138. Paleo Breakfast Casserole
  139. New to Zone - Advice Sort
  140. Cheat Day
  141. Help with Losing Excess Body Fat
  142. [B]Chocolate Milk[/B]
  143. Paleo, why no legumes?
  144. More food questions
  145. Number of blocks, and how to distribute
  146. Gardens??
  147. critique my diet for performance
  148. Started Zone today STUFFED! is this normal?
  149. Wheat grass?
  150. Creatine question
  151. Specific Bulking Methods
  152. How the Food Makers Captured Our Brains
  153. Second Day of Paleo, Still Pretty Foggy. How long does this last?
  154. Coworker came to me for advice
  155. Probiotics and L-Glutamine?
  156. Zone Diet Newcomer
  157. Meals per day...
  158. Activity level for a cfing zoner
  159. I can't stop eating!
  160. Zone and poop
  161. New Zoner... Condiments question
  162. Are CF Zone Calories/Grams of Macronutrients Really Enough?
  163. To all my animal fat loving homies out there
  164. Muscle Milk
  165. Which vegetables to eat
  166. Do it yourself fish oil?
  167. Paleo Diet Question: Why not wild rice?
  168. Need To Make Sure That I'm On The Right Track With Zone!
  169. Breakfast before competition
  170. A little bit of help
  171. Deployed Dieting
  172. Duck fat smelly?
  173. Zone Work
  174. new diet, please critique
  175. Tough Time with Diet plan...
  176. Busy schedule and probably not eating enough?
  177. Starting 'The Zone'
  178. Supplement Question
  179. Paleo question on potatoes and sweet potatoes
  180. Fruit and Sugars
  181. Adverse effect of upping calories for gains
  182. Vitamin Poisoning
  183. Macronutrient distribution
  184. Struggling to stay in there
  185. Need Major Help!
  186. How much is 27 Blocks? Seriously!?
  187. Confused with fats!!!
  188. Freeze Dried Fruit......
  189. Fat/Performance Question
  190. Hunting an Gathering in the OC
  191. MREs
  192. Post WOD Meals for Paleo
  193. SS/CFFB and Paleo
  194. fresh produce storage?
  195. Count blocks same with fat for carb sub?
  196. Non Zone Dinner... right back on... how to?
  197. Tee minus two weeks til Strength!! (my little weight gaining thread)
  198. How Many Grams of Protein make up 1 Protein Block?
  199. anabolic diet carb intake
  200. Calcium and Vitamin D
  201. WOD Food
  202. Two beginner Paleo questions
  203. Suggestions early morning snack
  204. Pre Wod Snack
  205. Thoughts on "Starvation Mode"
  206. Thoughts on my take on the zone
  207. Free Range/grassfed/wildgame Meats
  208. How do you know if yer Fish Oil is good enough
  209. Calorie Restriction
  210. Paleo...
  211. Calculating the hidden fat
  212. Marinades?
  213. Insulin Resistance and Diet Recommendations
  214. Whats the Proper MacroSplit for a Crossfitter
  215. Zone not satisfying post dinner
  216. Cyclical Low Carb with Starting Strength
  217. Interesting Article on Calorie Intake...
  218. Beer and the Zone
  219. Seet/fruity taste in my mouth Zone diet
  220. Late Night Protein
  221. Pre workout supplements for Crossfit
  222. Help with the Zone
  223. Diet for size
  224. percentages of macronutrients
  225. Proper way to gain weight
  226. Losing weight too quickly?
  227. Good bread for intolerances?
  228. Interesting Read: XXXL (The New Yorker)
  229. Early morning workout - eat or drink before?
  230. Soy sauce question
  231. Forbes Article: Real food is good for you.
  232. why no starchy carbs?
  233. The Most Delicious Meal A Crossfitter Can Have!!!!
  234. Paleo in college, what has to be organic and where can money be saved
  235. Need to change diet, by 5pm, I am on empty...
  236. Tetter-totter and fat blocks
  237. Eat only when you're hungry?
  238. Boozahol!
  239. Camping Food!
  240. Anyone ever force themselves to liking Fish?
  241. Rabbits as meat and Paleo
  242. The calorie delusion: why food labels are wrong
  243. Am I planning Right?
  244. *More on DIGESTION*
  245. Need Some Guidance in a Few Areas
  246. Paleo and Backpacking tips/meals wanted
  247. Precision Nutrition
  248. Quinoa, millet and other "grains..."
  249. Salt...not enough in diet?
  250. Looking for some new ideas for ground turkey...